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Andrew Huberman's Picks
Neuroscientist and host of the Huberman Lab podcast. Credits books with helping him understand the biological basis of behavior.
Deep Work
How to cultivate intense focus and eliminate distractions in a noisy world.
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Breath
A fascinating look at the science and art of breathing correctly for health and longevity.
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Why We Sleep
A neuroscientist's exploration of the vital importance of sleep for our physical and mental health.
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The 4-Hour Body
A guide to hacking your body for optimal performance and health.
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